Sunday, October 20, 2019

Shakkarpare

                            Gur Shakkarpare



Ingredients
  • 3 cup Shakkar (Gur) or Jaggery (Madhwan Jaggery powder /desi shakkar)
  • 2/3rd Cup milk warm
  • 1 Cup Ghee
  • 4 cups Atta /Wheat flour
  • 4 tbsp suji
  • 2 Tbsp Fennel or saunf roasted powder roasted and powdered
  • 2 tsf cardamom powder
  • 2 Tbsp White till or roasted sesame seeds

Method
  • Warm milk is used for dissolving jaggery. strain it there should be no crystals.
  • Add Jaggary गुड़ in it
  • Dissolve it in
  • After it is boiled
  • Cool down
  • Take wheat flour (आटा )
  • Add suji in it (सूजी )
  • Add ghee (मौन ) 1 कटोरी
  • Prepare a soft dough by applying oil .
  • Add 3 cups of atta or wheat floor for proper consistency. (total 2 cups)
  • Keep the dough aside for half an hour
  • Mix all the ingredients
  • Add warm water to soften the dough.
  • Apply oil over the thali
  • Make Lohi and prepare thick chapati
  • Cut it into diamond shape
  • Cut with a knife
  • Remove all shakkarpare in a plate.
  • heat the ghee in medium flame.
  • Put few shakkapara in kadhai slowly
  • In low medium flame.
  • Pour ghee over the shakkarpare.
  • Change the side of shakkarpara
  • Deep fry in ghee till pink
  • Remove it and keep it in tissue paper.
  • Fry in medium flame.
  • Shakkarpare are very crispy.

Tips
  • Dough should be well kneaded and soft.
  • Kneed the final dough in food processor.
  • Preserve it in a air tight container.


https://youtu.be/SNUWjNaOptw



Nutritional value
  • Gur Shakkarpare is highly nutritious
  • Jaggery is good source of iron and vitamin.
  • It acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. Jaggery is loaded with antioxidants and minerals like zinc and selenium, which help prevent free-radicals (responsible for early ageing). It helps boost resistance against infections, hence building stronger immunity.
  • Jaggery - It is a traditional non-centrifugal cane sugar consumed in some countries in Asia and the Americas. It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in color.
  • Not only is gur better than white sugar--which only adds empty calories to your body--it also has a number of health benefits, including its ability to cleanse the body, aid in digestion and provide good amounts of minerals. Here are some health benefits that will make you want to adopt jaggery as your go-to sweetener for everyday purposes:

https://madhufooddelicacies.blogspot.com/2019/10/shakkarpare.html



      No comments:

      Post a Comment